October 9, 2017

Stress and organizational behavior

 

Well, it is no surprise that the issues of stress prevention and stress management are quite relevant these days. The thing is that lots of people are experiencing it but not that many know how to deal with stressful situations properly.

Speaking about preventive stress management in detail, there are three stages to take into consideration: primary, secondary and tertiary prevention. The main aim at preliminary stage is to deal with the overall reduction of stressful situations in a person’s life. Speaking about secondary age, this is the next step in the process of eliminating stress. The person will most likely figure out what causes their stress at this stage. The third stage focuses on healing the individual. What is more, the person will learn how to avoid stressful situations or how to deal with them successfully.

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What is also necessary to highlight regarding the subject under consideration is that people usually experience tons of stressful situations at work. That is the reason why it is important to learn more about ways of coping with stress.

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